1160 Dickens Ave., Naperville, IL 60563

The teacher

Yifan Zhao

Founder, certified instructor and Yang Style mentor — bringing authenticity, patience and deep expertise to every class.

Originally from China, Yifan began Tai Chi at a young age and trained under respected masters, refining his understanding of its principles, philosophy and health applications ever since.

Single Whip

單鞭

Teaching philosophy

Not only how — but why.

Tai Chi should be enjoyable, safe and sustainable for all ages. Understanding why each posture matters helps students connect with the art and carry its benefits into daily life.

01

Proper alignment and posture to prevent injury

02

Smooth coordination of breath with movement

03

Mindful awareness and mental relaxation

04

Step-by-step learning that builds confidence

05

A peaceful, non-competitive atmosphere

For adults

Manage stress, sharpen focus and build gentle strength through slow, flowing, low-impact movement.

For seniors

Movements modified for safety while still building mobility, stability and confidence. Many feel more independent and energetic.

Private lessons

One-on-one sessions for faster progress, personal goal-setting and detailed corrections — beginner to advanced.

In his classes

Authentic Yang Style, in depth

01

Foundational principles and body mechanics

02

Traditional Yang Style forms and sequences

03

Breathing that enhances energy flow

04

Practical applications for everyday wellness

05

Cultivating internal awareness and calm focus

Why students choose Yifan

Deep knowledge of authentic Yang Style

Patient, encouraging communication

Small class sizes

Group & private options

Safety and proper technique

Genuine passion for every student

Your first class is closer than you think.

Take the first step toward better balance, less stress and deeper calm. Beginners always welcome.