Rooted in tradition. Open to everyone.

Tai Chi With Yifan is a dedicated Yang Style school in Naperville, Illinois. Our mission is simple: help people of every age and background discover the physical, mental and emotional benefits of Tai Chi in a supportive, professional space.

We believe Tai Chi is more than a series of movements. It is a complete mind-body practice that can bring greater balance, calm, vitality and joy into everyday life.

Our story

A space to learn the real thing

Yifan Zhao founded the school with a clear vision: a place where people could learn traditional Yang Style Tai Chi in a way that feels approachable, meaningful and truly useful in modern life.

After years of training in China and the United States, he noticed how many people were searching for a gentle yet effective way to reduce stress, improve balance, gain flexibility and find inner peace. Tai Chi With Yifan honors traditional roots while welcoming beginners, adults and seniors alike.

Since opening, we have helped hundreds of local residents — from busy professionals seeking relief to seniors maintaining mobility and independence.

Our philosophy

Three guiding principles

Authenticity

Traditional Yang Style, taught with respect for its cultural heritage and proven methods.

ii.

Accessibility

Tai Chi for everyone — regardless of age, fitness level or previous experience.

iii.

Holistic wellness

Physical health, mental clarity, emotional balance and a better quality of life.

What sets us apart

Small by design

Small class sizes

Every student receives individual attention and personalised feedback.

Patient instruction

Designed for real beginners. No prior experience necessary.

Focus on Yang Style

The graceful, health-oriented style known worldwide for its effectiveness.

Supportive community

Students form lasting friendships and motivate each other.

Flexible options

Group classes, private lessons and customised programs.

Our commitment

A safe, inclusive and encouraging environment where everyone feels respected. Every class is taught with care and attention to proper technique — so you feel the benefits not just in class, but in daily life.

Our vision

A Naperville where Tai Chi is a natural part of many people’s lives — where people of all ages come together to move, breathe and cultivate health and peace.

Watch

See the forms in motion

Yang Style Tai Chi — Simplified 24 Forms

Yang Style Tai Chi — Simplified 24 Forms (David-Dorian Ross)

Application for Self-Defense

Your first class is closer than you think.

Take the first step toward better balance, less stress and deeper calm. Beginners always welcome.